What is the appropriate compression rate for adult CPR?

The appropriate compression rate for adult CPR is 100-120 compressions per minute. This rate has been established as effective for maximizing blood flow during resuscitation. Research has shown that this frequency helps maintain adequate coronary perfusion pressure and enhances the chances of survival following cardiac arrest.

Compressing at this rate allows for optimal circulation, balancing the need for adequate chest compressions with the demand for effective ventilation in case rescue breaths are also being provided. It ensures that the heart receives enough pressure to circulate blood to vital organs, which is crucial for preserving brain function and overall survival.

Following this guideline also aligns with recommendations from organizations such as the American Heart Association, which continuously updates its protocols based on the latest evidence in resuscitation science. Therefore, adhering to the 100-120 compressions per minute range is essential for effective CPR in adults.