What is a recommended field treatment for mild hypothermia?

Mild hypothermia occurs when a person's core body temperature drops below 95°F (35°C), but they are still able to generate heat and exhibit mild symptoms such as shivering and confusion. The primary goal in treating mild hypothermia is to facilitate rewarming in a controlled manner.

Providing warm fluids and food is recommended because it helps raise the body temperature slowly and provides necessary energy. Warm drinks, such as hot water or warm sweetened beverages, can help increase the internal body temperature. Additionally, high-calorie, energy-dense foods can assist in generating heat through metabolism. This approach promotes both physiological warming and nourishment for the body without risk of shock associated with rapid rewarming.

In contrast, immediate evacuation to a medical facility might not be necessary for mild hypothermia, especially if the symptoms are manageable in the field. Cold ice packs for rewarming is counterproductive, as cold will exacerbate the hypothermic condition. Lastly, encouraging wet clothing would further enhance heat loss, which is contrary to the objective of treating hypothermia effectively.